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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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Home Remedies
· · NAMED ONE OF THE MOST ANTICIPATED BOOKS OF 2019 BY NYLON, ELECTRIC LITERATURE, THE MILLIONS AND LITHUB · ·____________________'Soulful, striking and ablaze with promise' Observer__________________At the Beijing Olympics, a pair of synchronized divers stand poised at the edge of success and sexual self-discovery.A Chinese-American girl in Paris finds her life changed when she begins wearing a dead person's clothes. And on a winter evening, a father creates an algorithm to troubleshoot the problem of raising a daughter across an ever-widening gulf of culture and experience. From second-generation rich kids and livestream stars to a glass-swallowing qigong grandmaster, this funny and wise debut collection upends the well-worn path of the immigrant experience to reveal a new face of belonging: of young people testing the limits of who they are and who they will one day become, in a world as vast and various as their ambitions. __________________'Artful, funny, generous and empathetic' Lauren Groff, author of Florida'Sublimely captivating' Vogue'Striking, soulful and ablaze with promise.' Observer
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Neal's Yard Remedies Complete Wellness : Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies
Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies.Introducing Neal's Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods. With passion in every page, this handy health book includes:-800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid-11 step-by-step guides covering key techniques for making the above remedies-Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal's Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature!This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more!From healing foods for hiccups to remedies for restlessness, explore ways to make your own herbal remedies and nurturing natural wellness, this one-stop natural remedies handbook has it all and will leave you feeling healthier and more energized than ever before. Including all new-text and new photography with treatment guides to help you find the health remedy you need at a glance, Neal's Yard Remedies Complete Wellness is a comprehensive guide to staying healthy the natural way. At DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs!Revolutionise your beauty regimen with Neal's Yard Remedies Natural Beauty and explore the awe-inspiring aromas within best-selling book Neal's Yard Remedies Essential Oils.
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Remedies
Adopting a highly practical approach, Remedies is designed to help trainee barristers identify appropriate remedial relief for their clients, and calculate damages where necessary. Remedies fully prepares trainee barristers for practice with coverage of the specific remedies which are available in various areas of law, including judicial review, trusts, unlawful discrimination, and EU remedies.The manual also details when specific remedies are available and what must be established for the chosen remedy to be granted.
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Which home remedies are deadly?
Some home remedies that can be deadly include ingesting essential oils, especially in large quantities, as they can be toxic. Another dangerous home remedy is using colloidal silver, which can lead to a condition called argyria, where the skin turns blue-gray. Additionally, consuming high doses of certain herbs or supplements, such as comfrey or ephedra, can also be harmful and potentially deadly. It is important to always consult with a healthcare professional before trying any home remedy to ensure it is safe and appropriate for your specific situation.
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What refines pores home remedies?
Some common home remedies that are believed to refine pores include using apple cider vinegar as a toner, applying aloe vera gel to the skin, using a honey and cinnamon mask, and exfoliating with baking soda. These remedies are thought to help tighten and cleanse the pores, leading to a smoother complexion.
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Which home remedies help against heartburn?
Some home remedies that may help alleviate heartburn include drinking a glass of milk, chewing gum to increase saliva production, drinking herbal teas like ginger or chamomile, and consuming a tablespoon of honey. Additionally, eating smaller meals, avoiding trigger foods like spicy or acidic foods, and maintaining a healthy weight can also help prevent heartburn. It's important to consult with a healthcare provider if heartburn persists or becomes severe.
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What are home remedies for constipation?
There are several home remedies that can help alleviate constipation, such as increasing fiber intake through fruits, vegetables, and whole grains. Staying hydrated by drinking plenty of water can also help soften stools and make them easier to pass. Regular physical activity, such as walking or yoga, can help stimulate bowel movements. Additionally, natural laxatives like prunes or prune juice, as well as herbal teas like peppermint or ginger, can provide relief from constipation.
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Self-Sufficiency: Natural Home Remedies
In this book you'll discover how to treat non-serious complaints, such as coughs, colds and sore throats, as well as suggestions for easing the strain of more permanent conditions like eczema, arthritis and asthma.Packed with easy-to-follow recipes using herbs, essential oils and ingredients found in your kitchen, the book will ensure you'll be making your own natural remedies in no time.
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Natural and Home Remedies for Aging Well : 196 Alternative Health and Wellness Secrets That Will Change Your Life
The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming.There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality.With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
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Kitchen Witch : Natural Remedies and Crafts for Home, Health, and Beauty
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Herbal Remedies
Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home.It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle tension.Step-by-step photographic projects demonstrate how to make herbal teas, tinctures, decoctions, and infused oils.You can counteract the stresses and strains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted.More and more people are seeking natural and effective antidotes to the stresses and strains of today's hectic lifestyles, and, increasingly, people are turning to traditional, age-old therapies such as herbalism.This handy book gives practical guidance on the preparation of herbs in teas, decoctions, infused oils and compresses.Plant profiles of the most popular and useful herbs are included, with a guide to their properties and uses, from the relaxing and calming qualities of chamomile to the uplifting scent of rosemary and the refreshing qualities of peppermint. Remedies and recipes are recommended for treating everyday conditions and concerns: there are recipes to encourage deep, relaxing sleep, to promote a sense of calm and well-being, and to relieve headaches and muscle tension.This is a practical and authoritative introduction to the natural benefits of herbalism.
Price: 6.99 £ | Shipping*: 3.99 £
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What are home remedies for rats?
There are several home remedies for rats that can help control infestations. Some common methods include using peppermint oil, as rats are known to dislike the smell. Placing used cat litter around the perimeter of the home can also deter rats, as they will recognize the scent of a predator. Additionally, sealing up any entry points and keeping the home clean and free of food sources can help prevent rats from entering and thriving in the first place.
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What are home remedies for dyshidrosis?
Home remedies for dyshidrosis, a skin condition characterized by small blisters on the hands and feet, include soaking the affected areas in a mixture of warm water and Epsom salts to help dry out the blisters. Applying aloe vera gel or coconut oil can help soothe the skin and reduce inflammation. Keeping the affected areas clean and dry, and avoiding potential triggers such as stress, certain foods, or allergens, can also help manage dyshidrosis symptoms.
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What are home remedies for tapeworms?
Home remedies for tapeworms include consuming garlic, pumpkin seeds, and papaya seeds, as they are believed to have anti-parasitic properties. Additionally, drinking a mixture of ginger and honey or taking a probiotic supplement may help in getting rid of tapeworms. However, it is important to consult a healthcare provider before trying any home remedies to ensure they are safe and effective.
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What helps against rosacea home remedies?
Some home remedies that may help alleviate symptoms of rosacea include applying green tea compresses to the affected areas, using aloe vera gel to soothe the skin, and avoiding triggers such as spicy foods and alcohol. Additionally, incorporating anti-inflammatory foods like turmeric and omega-3 fatty acids into your diet may help reduce inflammation associated with rosacea. It is important to consult with a healthcare professional before trying any home remedies to ensure they are safe and effective for your specific condition.
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