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Efectiv Nutrition Performance Greens 390g
GREENS & REDS - A Superfood blend of Kale, Spinach, Broccoli, Barley Grass, Spirulina, Strawberry, Cranberry Fruit Juice, Acai Berry, Goji Berry. Rich in vitamins and minerals, including Vitamin K, Vitamin C, and Iron. Greens powders also contain antioxidants and phytochemicals, which are natural compounds found in plants that may have health benefits. DIGESTION AND GUT HEALTH - DigeZyme and LactoSpore - Different digestive enzymes are produced at different sites by their respective glands. DigeZyme is a combination of these digestive enzymes that help in the digestion of foods by breaking down complex food molecules into simple, absorbable forms. This ensures maximum retention of nutrients and their benefits. DigeZyme has been proven to be instrumental in the treatment of gastrointestinal disorders. If you’ve ever suffered with bloating or indigestion and started a course of high quality probiotics, you’ll know what a huge difference they can make to the way you feel. LactoSpore is a tried-and-trusted type of probiotic HYDRATION AND PERFORMANCE - CocoMineral is a specially formulated, powdered coconut water concentrate packed with essential electrolytes, vitamins, and minerals. It is derived from fresh, young green coconuts, ensuring the highest quality and flavor. CocoMineral undergoes a unique freeze-drying process, which retains the coconut water's natural nutrients and flavor, while making it convenient to carry and store. Benefits include Optimal Hydration, Natural Source of Energy, Supports Cardiovascular Health, Promotes Healthy Digestion, Antioxidant Properties MUSHROOM BLEND - Reishi Supports: Recovery from Mental Stress. Resilience Following Physical Stress. Chaga Supports: Healthy Aging. Immune Function. Lion's Mane Supports: Memory. Focus. Clarity. Nerve Health. Cordyceps Supports: Energy. Vitality. Endurance. VITAMIN C AND ZINC - A huge 1000mg of Vitamin C alongside 9.5mg of Zinc to support optimal immune function during period of high stress and work load. 30 Servings Description EFECTIV Performance Greens is a fully loaded greens formula containing four patented ingredients including CocoMineral® coconut water powder, DigeZyme® digestive enzymes, LactoSpore® probiotics and PeakO2® mushroom blend. If you're not eating enough fruit and vegetables don't worry, each serving packs in a Greens &Reds blend including Kale, Spirulina, Acai and Goji Berry powders. Also included is a huge 1000mg of Vitamin C alongside 9.5mg of Zinc to support optimal immune function during periods of high stress and workload. ✔️ Delicious Pineapple Flavour ✔️ 30 Servings Per Container ✔️ Vegan Friendly
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ICON Nutrition Muscle & Joint Performance 360g
Supports Joint Health: Experience the transformative benefits of our Muscle and Joint Performance formula. With Hydrolysed Collagen, Glucosamine, Chondroitin, and MSM, this supplement helps promote cartilage integrity and reduces discomfort. These will help to feel greater freedom of movement, allowing you to enjoy your favourite activities without hesitation. Enhances Muscle Recovery: After an intense workout, recovery can be a challenge. Our blend of essential vitamins and minerals is designed to aid muscle repair and reduce inflammation. This will help to bounce back, feel energised and ready for their next challenge. Join in experiencing the power of efficient recovery! Promotes Bone Strength: We understand the importance of strong bones for overall health. That’s why our formula includes Vitamin D3, K2, Zinc, and Manganese. These nutrients work together to support healthy bones and optimise calcium absorption, giving you confidence in your long-term well-being and physical activities. Boosts Skin Health & Antioxidant Protection: Our formula not only just supports your joints and muscles but also nourishes your skin. Our supplement features Vitamin C and Vitamin E, providing powerful antioxidant support. This will improve the skin’s appearance to feel radiant and vibrant from the inside out. Complete Daily Nutrients: This is not just a joint supplement; it’s a comprehensive health boost. Packed with Vitamins, Copper, and more, our formula enhances energy levels, supports immunity, and promotes metabolic health. You’ll feel the difference as you tackle your day with renewed vitality! Description Ingredients Muscle and Joint Performance is a powerful daily supplement designed to support joint health, muscle recovery, and overall vitality. Crafted with high-quality ingredients like Hydrolyz=sed Collagen Peptides, Glucosamine HCl, MSM, and a comprehensive mix of vitamins and minerals, this unflavoured powder easily blends into your favourite drink to fit seamlessly into your daily routine. Whether you’re an athlete, an active individual, or simply looking to maintain joint and muscle health, Muscle and Joint Performance is here to help you stay strong, flexible, and energised. Hydrolyzed Collagen Peptides, Methyl Sulfonyl Meth (MSM), Glucosamine Hydrochloride, Citric Acid, Chondroitin Sulphate, Vitamin C (Ascorbic Acid), Zinc Gluconate, Coenzyme Q10, Sweetener (Sucralose, Acesulfame K), Disodium Tetraborate, Vitamin E dlAlpha Tocopheryl Acetate), Manganese Gluconate, Niacin (Niacinamide), Vitamin K2 (Menaquinone-7), Copper Gluconate, Pantothenic Acid (Calcium D-Pantothenate), Folic Acid, Vitamin D (Cholecalciferol), Riboflavin (Riboflavin 5 Phosphate Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine), Vitamin B12 (Cyanocobalamin), Sodium Selenite.
Price: 32.99 € | Shipping*: 0.00 € -
Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Gaspari Nutrition SizeOn Max Performance 1.5kg Berry
Description Ingredients Speeds up Protein Synthesis & Muscle Force Recovery Heightened Muscle Volume, Muscle Fiber Size, Cell Volume & Plasma Amino Acid Levels Intensifies S6K1 and 4E-BP1 Signaling and Hypertrophic mTOR Pathway Conduction Initiates & Maintains Myogenesis and Muscle Recovery While You Are Still Training Transports Vital Nutrients, Essential Minerals, and Growth Cofactors To Skeletal Muscle Tissue Harnesses the Insulinotropic Power of Pterostilbene Contains the never-before-seen LOLA, our cutting-edge, amino acid salt L-Ornithine-L-Aspartate that cuts down on ammonia in the body! Gaspari Nutrition takes sports nutrition to the highest level with SizeOn - The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula. The original SizeOn became known as the King of Creatines and by utilizing the latest advances in clinical research, this award-winning formula is better than ever! SizeOn contains high-quality whey protein hydrolysate, which is clinically proven to absorb even faster than free-form amino acids. SizeOn also boasts a premium creatine formula, high-performance carbohydrates, a high dose of L-Leucine (4 g), and many more anabolic-promoting ingredients. SizeOn contains the revolutionary ingredient L-Ornithine-L-aspartate (LOLA), which has been shown to reduce ammonia and improve psychometric function. L-Ornithine-L-aspartate is able to reduce high blood ammonia levels induced either by ammonium chloride or protein ingestion. Furthermore, LOLA decreased protein breakdown and stimulated protein synthesis in muscle. Gaspari Nutrition SizeOn, Grape Cooler - 1630g Food supplement in powder form, containing Proteins, Carbohydrates, Vitamins and Minerals Nutrition Facts Serving Size: 1 Scoop (68g) Servings Per Container: 24 Amount Per 100g Amount Per Serving %RI* Calories 1169.12 kJ / 279.41 kcal 795 kJ / 190 kcal Calories from fat Total Fat 0% Cholesterol 22.06 mg 15 mg 5% Total Carbohydrates 58.82 g 40 g 13% Sugars (from Trehalose and Dextrose) 57.35 g 39 g Dietary Fiber 0% Protein 10.29 g 7 g 14% Vitamin C (as ascorbic acid) 88.24 mg 60 mg 100% Thiamin (as thiamin hydrochloride) 14.71 mg 10 mg 667% Riboflavin (as riboflavin-5-phosphate) 11.18 mg 7.6 mg 447% Niacin (as niacinamide) 73.53 mg 50 mg 250% Folate (as folic acid) 294.12 µg 200 µg 50% Vitamin B12 (as Methylcobalamin) 110.29 µg 75 µg 1250% Pantothenic acid (as D-calcium pantothenate) 13.24 mg 9 mg 92% Calcium 75 mg 51 mg 5% Phosphorus 95.59 mg 65 mg 7% Magnesium 66.18 mg 45 mg 11% Sodium 345.59 mg 235 mg 10% SIZEON BLEND 63 g (Creatine Monohydrate, Creatine MagnaPower (Magnesium Creatine Chelate), Pterostibene, OSMODRIVE ADVANCED HYDRATION COMPLEX: L-Taurine, Whey Protein Hydrolysate, Calcium Glycerophosphate, L-Isoleucine, CARBOHYDRATE ENERGY
Price: 64.99 € | Shipping*: 0.00 €
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Does the performance-oriented society disregard our mental health?
Yes, the performance-oriented society often places a heavy emphasis on achievement, success, and productivity, which can lead to neglecting our mental health. The pressure to constantly perform and meet high expectations can contribute to stress, anxiety, and burnout, all of which can have negative impacts on mental well-being. Additionally, the societal focus on external measures of success can overshadow the importance of self-care, emotional well-being, and seeking help for mental health issues. This can create a culture where mental health needs are often overlooked or stigmatized.
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Does the performance-driven society mess with our mental health?
Yes, the performance-driven society can have a negative impact on our mental health. The constant pressure to achieve and succeed can lead to stress, anxiety, and burnout. It can also contribute to feelings of inadequacy and low self-esteem when individuals compare themselves to others based on their achievements. It is important to find a balance between striving for success and taking care of our mental well-being.
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What are the effects of performance pressure on mental health?
Performance pressure can have negative effects on mental health, leading to increased stress, anxiety, and even depression. The constant pressure to meet high expectations and perform well can result in feelings of inadequacy and self-doubt. Over time, this can impact one's overall well-being and lead to burnout. It is important to manage performance pressure effectively and seek support when needed to maintain good mental health.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Efectiv Nutrition Performance Daily, Strawberry Watermelon - 375g
CLINICALLY DOSED BLEND - Creatine, Beta Alanine, Betaine & Taurine. Performance Daily contains clinically dosed quantities of proven ingredients which provide performance benefits when taken consistently each day. CREATINE MONOHYDRATE 5 Grams - Creatine helps your muscles produce energy during heavy lifting or high intensity exercise. Athletes often take creatine supplements to enhance strength and improve performance, but older adults and vegetarians may also benefit. Creatine can also improve strength, power, and high intensity exercise performance. BETA ALANINE 3.2 Grams - Athletes and those who are active may take beta-alanine supplements to boost performance and strength. Beta-alanine is a non-essential amino acid. Unlike most amino acids, it is not used by your body to synthesize proteins. Instead, together with histidine, it produces carnosine. Carnosine is then stored in your skeletal muscles, Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance TAURINE 1 Gram - Taurine is an amino acid that has a few important roles in your body, including supporting immune health and nervous system function. Taurine supplements have been shown to regulate blood pressure and improve heart function and blood fat levels. elevATP and AstraGin - elevATP is a patented blend of ancient peat and apple extract elevATP is made up of a naturally occurring combination micronutrients from ancient peat and apple called polyphenols. These micronutrients have been clinically shown to Increase Endogenous ATP levels that Support Improved Strength, Power, and Performance. AstraGin is a patented, plant-based compound providing full-spectrum gut support through enhanced absorption, microbiota and immune cell viability, and supporting a healthy intestinal wall environment. Strengthens gut-based immune system Description Ingredients EFECTIV Performance Daily is a creatine based supplement designed for athletes of all types. Performance Daily contains clinically dosed quantities of proven which provide performance benefits when taken consistently each day.
Price: 28.99 € | Shipping*: 0.00 € -
Efectiv Nutrition Performance Creatine 300g Strawberry & Kiwi
Description Ingredients PERFORMANCE CREATINE EFECTIV Performance Creatine is a Creatine Monohydrate based food supplement designed for athletes striving to perform at the highest level. Performance Creatine uses two premium, patented ingredients in the forms of Senactiv and AstraGin. Senactiv increases the production of citrate synthase, an important enzyme that is responsible for producing more ATP (energy our body uses) Efectiv Nutrition Performance Creatine, Black Cherry - 300g Nutrition Facts Serving Size: 1 Scoop (10g) Servings Per Container: 30 Amount Per 100g Amount Per Serving %RI* Energy 220 kJ / 50 kcal 22 kJ / 5 kcal 1% Carbohydrate 13 g 1.3 g 1% Of which sugars 1 g 0.1 g 1% Salt 3.27 g 0.33 g 5% Creatine Monohydrate 50 g 5 g Himalayan Pink Salt 2500 mg 250 mg Senactiv (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts 500 mg 50 mg AstraGin (Astragalus membranaceus & Panax notoginseng) 500 mg 50 mg Magnesium (as magnesium citrate) 1000 mg 100 mg 27% Sodium 1310 mg 131 mg 9% Chloride 1810 mg 181 mg 23% Potassium (as Potassium Chloride) 2000 mg 200 mg 10% Calcium (as Calcium Citrate) 2000 mg 200 mg 25% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Creatine Monohydrate, Himalayan Pink Salt, Senactiv (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts, AstraGin (Astragalus membranaceus & Panax notoginseng), Magnesium (as magnesium citrate), Sodium, Chloride, Potassium (as Potassium Chloride), Calcium (as Calcium Citrate) OTHER INGREDIENTS: Maltodextrin, Flavouring, Acidity regulator (Citric Acid), Natural Colour (Beetroot Red and Grape Skin Extract), Sweetener (Sucralose). Recommended use: Add one scoop (10g) to 300-400ml of chilled water in a shaker bottle. Mix for 20-30 seconds and consume immediately. For greater accuracy use weighing scales. EFECTIV Performance Creatine can be used any time of the day, however with added hydration from key electrolytes, Performance Creatine makes a great intra or post-workout supplement. Warnings Do not exceed recommended intake. Do not use as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of children. Unit type: Powder Net weight: 380 Product EAN: 5060347312605
Price: 26.49 € | Shipping*: 0.00 € -
Efectiv Nutrition Performance Hydration 600g Lemon & Lime
Description Ingredients EFECTIVPerformance Hydrationis a food supplement with vitamins and minerals designed to support hydration during intense exercise or sport. Performance Hydration also includes the premium, patented ingredientSenactiv. Senactiv increases the production of citrate synthase, an important enzyme that is responsible for producing more ATP (energy our body uses) * Taurine is also included for its potential beneficial effects on athletic performance and cardiovascular risk factors. Why choose Performance Hydration? Key electrolytes to support hydration 60 servings per container 3 refreshing flavours Great value for money Efectiv Nutrition Performance Hydration, Lemone & Lime - 600g Nutrition Facts Serving Size: 1 Scoop (10g) Servings Per Container: 60 Amount Per 100g Amount Per Serving %RI* Energy 960 kJ / 230 kcal 96 kJ / 23 kcal 1% Carbohydrate 50 g 5 g 2% Of which sugars 3 g 0.3 g 1% Protein 8 g 0.8 g 1% Salt 6 g 0.6 g 10% Vitamin C (as ascorbic acid) 804 mg 80.4 mg 100% Vitamin B3 (as niacin) 53 mg 5.3 mg 33% Vitamin B5 (as Pantothenic Acid) 30 mg 3 mg 50% Vitamin B6 (as pyridoxine HCL) 5 mg 0.5 mg 33% Vitamin B9 (as Folic Acid) 651 mg 65.1 mg 33% Vitamin B12 (as cyanocobalamin) 13 mg 1.3 mg 50% Taurine 10000 mg 1000 mg Senactiv (Panax notoginseng (root) & Roa roxburghii (fruit) extracts) 500 mg 50 mg Sodium (as Trisodium Citrate & Himalayan Pink Salt) 2404 mg 240.4 mg 10% Chloride (as Sodium Chloride) 2025 mg 202.5 mg 25% Potassium (as Potassium Chloride) 1866 mg 186.6 mg 9% Magnesium (as magnesium citrate) 750 mg 75 mg 20% Phosphorus (as Di Potassium Phosphate) 448 mg 44.8 mg 6% Calcium (as Calcium Citrate) 422 mg 42.2 mg 5% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Vitamin C (as ascorbic acid), Vitamin B3 (as niacin), Vitamin B5 (as Pantothenic Acid), Vitamin B6 (as pyridoxine HCL), Vitamin B9 (as Folic Acid), Vitamin B12 (as cyanocobalamin), Taurine, Senactiv (Panax notoginseng (root) & Roa roxburghii (fruit) extracts), Sodium (as Trisodium Citrate & Himalayan Pink Salt), Chloride (as Sodium Chloride), Potassium (as Potassium Chloride), Magnesium (as magnesium citrate), Phosphorus (as Di Potassium Phosphate), Calcium (as Calcium Citrate) Other ingredients: Maltodextrin, Flavouring, Acidity regulator (Citric Acid), Natural Colour (Turmeric Extract), Sweetener (Sucralose). Recommended use: Add one scoop (10g) to 500ml of chilled water in a shaker bottle. Mix for 20-30 seconds and consume immediately or keep chilled and consume within 3 hours. Warnings Do not exceed recommended intake. Do not use as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of children. Unit type: Powder Net weight: 690 Product EAN: 5060347312711
Price: 23.49 € | Shipping*: 0.00 € -
Gaspari Nutrition SizeOn Max Performance 1.5kg Grape
Hybrid intra-workout Promotes maximum muscle volume Whey hydrolysed creatine formula Accelerates protein synthesis Description Nutritional Info Container Size 1584g Serving Size 1 scoop (66g) Servings Per Container: 24 Amount Per Serving Total Calories: 180 Protein: 7g Total Carbohydrates: 39g -Sugars: 37g Malic Acid, Citric Acid, Natural and Artificial Flavours, Salt, Silica, Sucralose, FD&C Red No. 40, Acesulfame Potassium. Please Note: Nutritional facts and Ingredients may vary slightly between flavours. Gaspari Nutrition Intra Workout Size On Max Performance Grape 1.5 kg 1584g Serving Size 1 scoop (66g) Servings Per Container: 24 Amount Per Serving Total Calories: 180 Protein: 7g Total Carbohydrates: 39g -Sugars: 37g Gaspari Nutrition takes sports nutrition to the highest level with SizeOn - The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula. The original SizeOn became known as the King of Creatines and by utilizing the latest advances in clinical research, this award winning formula is better than ever! SizeOn contains high quality whey protein hydrolysate, which is to absorb even faster than free-form amino acids. SizeOn also boasts a premium creatine formula, high-performance carbohydrates, a high dose of L-Leucine (4 g), and many more anabolic-promoting ingredients. SizeOn contains the revolutionry ingredient L-Ornithine-L-aspartate (LOLA), which has been shown to reduce ammonia and improve psychometric function. L-Ornithine-L-aspartate is able to reduce high blood ammonia levels induced either by ammonium chloride or protein ingestion. Furthermore, LOLA decreased protein breakdown and stimulated protein synthesis in muscle. rn SizeOn brings these carefully selected ingredients together for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size WHILE YOU ARE STILL TRAINING. rn Gaspari Nutrition has formulated a product that will literally put Size On your body. With its top of the line research driven formula, SizeOn stimulates lean muscle synthesis due the potent combination of creatine and the high quality whey hydrolysates. rn The whey hydrolysate that includes over 50% di and tripeptides as well as a large array of pro-anabolic promoting components such as a high dose of L-LEUCINE (5 grams) to allow for unequaled support in athletic performance, skeletal muscle recuperation, explosiveness and most particularly, nearly instant increases in muscle size. SizeOn¨ Maximum Performance promotes both muscle growth and muscle recovery to get you functioning at the highest performance levels. rn Gaspari Nutrition SizeOn¨ Max Performance Benefits: Speeds up Protein Synthesis & Muscle Force Recovery Heightened Muscle Volume, Muscle Fiber Size, Cell Volume & Plasma Amino Acid Levels Intensifies S6K1 and 4E-BP1 Signaling and Hypertrophic mTOR Pathway Conduction Initiates & Maintains Myogenesis and Muscle Recovery While You Are Still Training Transports Vital Nutrients, Essential Minerals, and Growth Co-factors To Skeletal Muscle Tissue. Harnesses the Insulinotropic Power of Pterostilbene Contains the never before seen LOLA, our cutting-edge, amino acid salt L-Ornithine-L-Aspartate that cuts down on ammonia in the body!
Price: 64.99 € | Shipping*: 0.00 €
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How can one bypass a performance lock by changing health insurance?
One cannot bypass a performance lock by changing health insurance. Performance locks are typically put in place by employers to prevent employees from making changes to their benefits during the plan year, unless they experience a qualifying life event such as marriage, birth of a child, or loss of other coverage. Changing health insurance outside of these qualifying events would not bypass a performance lock and could result in penalties or loss of coverage. It is important to follow the guidelines and rules set by the employer and the health insurance provider.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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What loses performance?
Performance can be lost in various systems and processes due to a number of factors. In technology, performance can be lost due to outdated hardware, software bugs, or inefficient coding. In sports, performance can be lost due to injuries, lack of training, or poor nutrition. In business, performance can be lost due to ineffective leadership, lack of motivation, or inefficient processes. Overall, performance can be lost when there are obstacles or deficiencies that hinder the optimal functioning of a system or individual.
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What is the difference between peak performance and ultimate performance?
Peak performance refers to the highest level of performance that an individual or a system can achieve at a specific point in time. It represents the optimal level of output or efficiency. On the other hand, ultimate performance refers to the absolute highest level of performance that is theoretically possible, without any limitations or constraints. Ultimate performance represents the pinnacle of achievement and is often seen as the ideal or perfect level of performance. While peak performance is attainable and can be sustained for a period of time, ultimate performance may be more aspirational and may not be sustainable in the long term.
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