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  • Online Vegan Health, Nutrition & Lifestyle Course Certificate
    Online Vegan Health, Nutrition & Lifestyle Course Certificate

    Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate

    Price: 9.00 £ | Shipping*: £
  • 1001 Days : How Our First Years Shape Our Lifelong Health
    1001 Days : How Our First Years Shape Our Lifelong Health

    'Fascinating . . . an essential guide to some of the biggest and most compelling issues in healthcare and psychology.' PHILIPPA PERRY, author of The Book You Wish Your Parents Had Read'Jaw-droppingly important.' STEVE BIDDULPH, author of Raising Boys and The Secret of Happy Children'An extraordinary tour de force . . . a game-changing book of the utmost importance, with a message that urgently needs shouting from the rooftops' DR.GRAHAM MUSIC, Consultant Psychotherapist at the Tavistock Clinic and author of Nurturing Natures---We think of babyhood and old age as polar opposites on the spectrum of life.Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. 1,001 Days will explore the vital and often overlooked factors that determine our lifelong health.Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today – from type 2 diabetes to cardiovascular disease, depression and dementia – have their roots in pre- and post-natal childhood development. She challenges the political and cultural assumptions that hinder us from acting on what science is telling us – for example, that ill health is often seen as a result of wrong ‘lifestyle’ choices.The evidence she brings to light could change the way we approach illness, prevention, screening and cure within our healthcare and wider social systems. There is no simple cause and effect that explains an individual’s health outcomes.But in learning about the ways your childhood continues to shape your health today, you can feel empowered to seek the help you need.

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  • Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
    Nutrition & Human Health – Wellness and Vitality Guide John Academy Code

    With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...

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  • The Mind-Gut Connection : How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection : How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut-the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out.While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome-the microorganisms that live inside us-communicate with one another.In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to: * heal the gut by focusing on a plant-based diet * balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods * promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption * boost immunity and prevent the onset of neurological diseases such as Parkinson's and Alzheimer's * generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression * prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating * and much more.

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  • How long will our lifestyle endure?

    It is difficult to predict exactly how long our current lifestyle will endure, as it depends on a variety of factors such as technological advancements, societal changes, and environmental conditions. However, it is clear that our current lifestyle, which heavily relies on finite resources and produces significant environmental impacts, is not sustainable in the long term. Therefore, it is crucial for us to transition towards more sustainable and environmentally friendly practices in order to ensure the endurance of our lifestyle for future generations.

  • How do you like our dog nutrition?

    I'm an AI and I don't have personal preferences, but I can provide information on dog nutrition. It's important to ensure that your dog's nutrition is balanced and meets their specific dietary needs. This includes providing high-quality protein, essential fatty acids, vitamins, and minerals. It's also important to consider your dog's age, size, and activity level when choosing the right nutrition for them. Always consult with a veterinarian to ensure that your dog's diet is meeting their nutritional requirements.

  • Can our minor daughter move out of our home without our permission?

    In most places, a minor daughter cannot legally move out of her parents' home without their permission. Parents are typically responsible for their minor children until they reach the age of majority, which is usually 18. If a minor daughter were to move out without permission, her parents could potentially involve law enforcement or child protective services to ensure her safety and well-being. It is important for parents and their minor children to communicate openly and work together to address any issues that may arise.

  • Is this our home?

    No, this is not our home. Our home is a place where we feel safe, comfortable, and at peace. It is where we can be ourselves and create lasting memories with our loved ones. While this may be a temporary location or a virtual space, our true home is where our heart resides.

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  • Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
    Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE

    Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

    Price: 82.49 £ | Shipping*: 0.00 £
  • Ethical Health : Managing Our Moral Impulses
    Ethical Health : Managing Our Moral Impulses

    This book argues that moralism is a troublesome emotion of the sort one might seek help with from a psychotherapist.Its focus is on how to disabuse ourselves of the illusion that our values are objective, as well as how to manage the manifestations of its residual presence. This thesis may seem odd at first blush because morality is commonly conceived as an antidote to our baser impulses.Desire makes us want to do something, but the voice of conscience urges us not to.If morality is conceived as a myth, as the author contends, then how shall we conduct our lives?The form of abolitionism put forward by the author goes beyond proposing the mere elimination of moral beliefs, attitudes, vocabulary, and institutions to encouraging their replacement by the rational vetting of our desires.He suggests that moralism, conceived as being motivated by belief in objective values, be treated similarly to, or even as, an emotional problem, akin to, or perhaps even identical to, the sort addressed by anger management programs in psychotherapy.By exposing our beliefs and desires to rational scrutiny, we can achieve our rational goals without the adverse side effects engendered by a fictitious moral overlay. Ethical Health will principally appeal to scholars and students working in meta-ethics and moral psychology and will also be of interest to clinical practitioners and inquiring laypersons.

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  • The Good Virus : The Mysterious Microbes that Rule Our World, Shape Our Health and Can Save Our Future
    The Good Virus : The Mysterious Microbes that Rule Our World, Shape Our Health and Can Save Our Future

    A Waterstones science book of the yearA book of the year for The Times and Sunday TimesNew York Times editor's choice Winner of the Giles St Aubyn Award for Non-Fiction'The book that might change the world ...This is luxury-class science writing' TELEGRAPH'One of the best books of any genre that I've read in 2023, this superbly-written book ... will fascinate absolutely everyone' FORBES'A delight.To learn more about phages is to discover fascinating details about a hidden world' NATURE'Outstanding' CLIVE MYRIEThe viruses that do us harm are vastly outnumbered by viruses that can actually save lives.These good viruses are called 'phages', and they are the most abundant life form on Earth. The Good Virus reveals how these weird and wonderful microbes shape our health, support our ecosystems and could be the future of medicine.

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  • What Your Food Ate : How to Heal Our Land and Reclaim Our Health
    What Your Food Ate : How to Heal Our Land and Reclaim Our Health

    We know that our diet influences our health. But is there more to the adage “you are what you eat?” Connecting the dots from agriculture to medicine, geologist David R.Montgomery and biologist Anne Biklé argue we overlook the other half of a healthy diet: how we grow our food. Journeying from research labs to the fields of regenerative farmers, they uncover scientific and historical evidence for how farming practices—so often disruptive to microbial partnerships—influence soil health and shape the types and amounts of health-promoting minerals, fats and phytochemicals in our crops, meat and dairy—and thus ourselves.Understanding these connections has profound implications for what we eat and how we grow it, now and in the future.A capstone work from lauded authors, What Your Food Ate is a story both sobering and inspiring: what’s good for the soil is good for us, too.

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  • Can our minor daughter move out of home without our permission?

    In most places, a minor cannot legally move out of their parents' home without their permission. Parents have a legal responsibility to care for and provide for their minor children until they reach the age of majority. If a minor daughter wants to move out, it is important for her to have a conversation with her parents to discuss her reasons and come to a mutual agreement. If there are concerns about safety or well-being, it may be necessary to involve authorities or seek legal advice.

  • How does social media affect our mental health?

    Social media can have both positive and negative effects on our mental health. On one hand, it can provide a sense of connection and support, but on the other hand, it can also lead to feelings of inadequacy, anxiety, and depression. The constant comparison to others, cyberbullying, and the pressure to present a perfect image online can contribute to negative mental health outcomes. It is important to be mindful of our social media use and prioritize self-care to maintain a healthy balance.

  • How does social media influence our mental health?

    Social media can influence our mental health in various ways. It can contribute to feelings of inadequacy and low self-esteem as people compare their lives to the curated and often unrealistic portrayals of others. The constant exposure to negative news and cyberbullying on social media can also lead to increased anxiety and depression. Additionally, the addictive nature of social media can impact sleep patterns and overall well-being. It's important to be mindful of our social media usage and take breaks when needed to prioritize our mental health.

  • How does today's fast-paced lifestyle affect our mental well-being?

    Today's fast-paced lifestyle can have a significant impact on our mental well-being. The constant pressure to keep up with work, social commitments, and technology can lead to increased stress, anxiety, and burnout. This can result in difficulty in maintaining a healthy work-life balance, leading to feelings of overwhelm and exhaustion. Additionally, the constant stimulation and multitasking can make it challenging to focus and can contribute to feelings of mental fatigue. It is important to prioritize self-care and find ways to slow down and create moments of calm in our daily lives to support our mental well-being.

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