Products related to Stress:
-
Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Stress, Health, and Behavior
Exposure to stressful life experiences can disrupt key regulatory systems in the body and contribute to a variety of negative health outcomes.This authoritative text takes a biopsychosocial approach to understanding the role of stress in alcohol use disorder, posttraumatic stress disorder, depression, cardiovascular disease, Type 2 diabetes, cancer, and other chronic diseases.It presents cutting-edge knowledge about how stressors are conceptualized and measured; connections to disease processes; systemic racism as a significant, ongoing stressor for people of color; and factors that promote resilience.For each of the disorders discussed, proven and promising stress-targeted clinical interventions are reviewed.Student-friendly features include an end-of-book glossary and an extensive bibliography to facilitate in-depth study of selected topics of interest.
Price: 49.99 £ | Shipping*: 0.00 £ -
Superherbs : The best adaptogens to reduce stress and improve health, beauty and wellness
'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha, bee pollen, ashwagandha, astragalus.Often called 'nature's miracles', superherbs, or adaptogens, help the body adapt to the stresses of life, whether emotional, environmental or immune related.We've all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition - they help to improve overall health to bring the body back to equilibrium. Featuring twenty of the most easy-to-source and use adaptogens, Superherbs will teach you the history of these ancient herbs, how each can help us in mind, body, beauty and spirit, and ten ways that we can incorporate them into our lives including recipes, teas, tonics, and DIY beauty regimes.Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.
Price: 14.99 £ | Shipping*: 3.99 £ -
Innovations in Stress and Health
The costs of stress and ill-health to society are enormous.In recent years, there has been an increasing focus on workplace initiatives to reduce stress and improve individual resilience.This volume brings chief medical officers, leading health professionals and academics to present their views on innovations in the field of stress and health.
Price: 44.99 £ | Shipping*: 0.00 £
-
How does stress affect health?
Stress can have a significant impact on both physical and mental health. Chronic stress can weaken the immune system, making individuals more susceptible to illness and disease. It can also contribute to the development of conditions such as high blood pressure, heart disease, and obesity. Additionally, stress can negatively affect mental health, leading to anxiety, depression, and other mood disorders. It's important to manage and reduce stress through healthy coping mechanisms such as exercise, relaxation techniques, and seeking support from others.
-
What does stress do to health?
Stress can have a significant impact on both physical and mental health. It can weaken the immune system, making individuals more susceptible to illnesses and infections. Chronic stress has also been linked to an increased risk of developing conditions such as heart disease, high blood pressure, and diabetes. Additionally, stress can contribute to mental health issues such as anxiety and depression. It can also negatively affect sleep patterns, leading to fatigue and a decreased ability to cope with daily challenges. Therefore, managing stress is crucial for maintaining overall health and well-being.
-
Which health problems can be caused by stress?
Stress can lead to a variety of health problems, including high blood pressure, heart disease, obesity, and weakened immune system. It can also contribute to mental health issues such as anxiety, depression, and insomnia. Chronic stress can have a negative impact on overall well-being and increase the risk of developing various illnesses. It is important to manage stress effectively to maintain good physical and mental health.
-
What health problems can be caused by stress?
Stress can lead to a variety of health problems, including high blood pressure, heart disease, obesity, and diabetes. It can also weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can contribute to mental health issues such as anxiety and depression. Managing stress through healthy coping mechanisms and self-care practices is important for maintaining overall well-being.
Similar search terms for Stress:
-
An Introduction to Stress and Health
With a new chapter dedicated to psychosocial and environmental stressors such as racism, climate change, discrimination, collective trauma, and settler colonialism, this fully updated second edition of An Introduction to Stress and Health explains how chronic and acute stress can precipitate changes in the body that exacerbate and contribute to conditions including heart disease, diabetes, and depression. This is the first textbook to blend psychosocial and behavioural neuroscience perspectives, giving you a broad understanding of the immunological, neurochemical, hormonal and growth factor processes that can be influenced by stress.Anisman and Matheson further invite you to consider how different interventions and therapeutic strategies might be used to deal with stress and its consequences on the body. Its lively writing, fascinating case studies and signposts to further reading make this an indispensable guide for postgraduate students taking courses in health psychology, and stress, health, and illness. Hymie Anisman is Professor of Neuroscience at Carleton University. Kimberly Matheson is Research Chair in Culture and Gender Mental Health and Professor of Neuroscience at The Royal Ottawa’s Institute of Mental Health Research and Carleton University.
Price: 46.99 £ | Shipping*: 0.00 £ -
Stress Tested : How The New Science of Stress Hormones Can Transform Your Health
Why do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker.Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact.This is the book exploring the nuances of stress and how it affects you. You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories.Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges?The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders?Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise – or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors.In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control.It’s not your fault if you’re stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Price: 22.00 £ | Shipping*: 3.99 £ -
Stress and Health : Biological and Psychological Interactions
Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated.Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.
Price: 81.00 £ | Shipping*: 0.00 £ -
Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
Price: 82.49 £ | Shipping*: 0.00 £
-
What are five stress factors at home?
Five stress factors at home could include financial strain, relationship conflicts, parenting challenges, work-life balance, and household responsibilities. Financial strain can cause worry and tension, while relationship conflicts can lead to emotional distress. Parenting challenges, such as managing children's behavior or meeting their needs, can also be stressful. Balancing work and home responsibilities can lead to feelings of overwhelm and exhaustion. Additionally, managing household tasks and chores can add to the stress of daily life.
-
What are the causes of stress at home?
The causes of stress at home can vary widely, but some common factors include financial strain, relationship conflicts, parenting challenges, work-life balance issues, and health concerns. Financial strain can lead to worries about paying bills and providing for the family, while relationship conflicts can create tension and emotional distress. Parenting challenges, such as managing children's behavior or meeting their needs, can also be a source of stress. Additionally, trying to balance work responsibilities with home life can lead to feelings of overwhelm and exhaustion. Finally, health concerns, whether personal or for a family member, can create significant stress and worry.
-
How does everyday life influence stress and health in life?
Everyday life can have a significant impact on stress and health. Factors such as work pressure, financial worries, relationship issues, and family responsibilities can contribute to chronic stress, which in turn can lead to negative health outcomes such as high blood pressure, weakened immune system, and mental health issues. Additionally, lifestyle choices such as diet, exercise, and sleep patterns can also influence stress and overall health. It's important to find healthy ways to manage and cope with everyday stressors in order to maintain good physical and mental well-being.
-
Why does the mother always create stress at home?
The mother may create stress at home due to various reasons such as feeling overwhelmed with responsibilities, struggling to balance work and family life, or dealing with personal issues that affect her mood and behavior. Additionally, she may have high expectations for herself and her family, leading to pressure and tension within the household. It is important to communicate openly and address the underlying issues to create a more harmonious and supportive home environment.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.