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Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Music And Mind : Harnessing the Arts for Health and Wellness
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Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
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Music, Health, and Wellbeing
The great saxophonist Charlie Parker once proclaimed "if you don't live it, it won't come out of your horn".This quote has often been used to explain the hedonistic lifestyle of many jazz greats; however, but it also signals the reciprocal and inextricable relationship between music and wider social, cultural and psychological variables.This link is complex and multifaceted and is undoubtedly a central component of why music has been implicated as a therapeutic agent in vast swathes of contemporary research studies.Music is always about more than just acoustic events or notes on a page.Music has a universal and timeless potential to influence how we feel.Yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing - across a range of cultures and musical genres. This book brings together research from music psychology, therapy, public health, and medicine, to explore the relationship between music, health and wellbeing.It presents a range of chapters from internationally recognised experts, resulting in a comprehensive, multidisciplinary, and pluralistic account of recent advances and applications in both clinical and non-clinical practice and research.Some of the questions explored include: what is the nature of the scientific evidence to support the relationship between music, health and wellbeing?What are the current views from different disciplines on empirical observations and methodological issues concerning the effects of musical interventions on health-related processes?What are the mechanisms which drive these effects and how can they be utilised for building robust theoretical frameworks for future work?For the first time, research from disciplines including neuroscience of music, music therapy, psychophysiology and epidemiology of music, community music and music education is synthesised and presented together to further our understanding of music and health in one single volume, ensuring that closely related strands of research in different disciplines are brought together into a authoritative, comprehensive and robust collection of chapters.This book is a timely and unique response to an explosion of interest in the relationship between music, health, and wellbeing and will be invaluable resources for students, administrators and researchers in the humanities, social and medical sciences alike.
Price: 47.49 £ | Shipping*: 0.00 £
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What is the clothing style of lifestyle music?
The clothing style of lifestyle music is often characterized by a casual and relaxed vibe. It typically includes comfortable and practical clothing such as t-shirts, jeans, sneakers, and hoodies. The style often incorporates elements of streetwear and urban fashion, with an emphasis on self-expression and individuality. Overall, the clothing style of lifestyle music reflects the laid-back and carefree attitude associated with the music genre.
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Which fitness music songs are suitable for pumping?
Songs with a fast tempo and strong beat are ideal for pumping up your workout. Some popular fitness music songs that are great for pumping include "Eye of the Tiger" by Survivor, "Stronger" by Kanye West, "Can't Hold Us" by Macklemore & Ryan Lewis, and "Lose Yourself" by Eminem. These songs can help you stay motivated and energized during your workout.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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MBT-06 Music Boxing Machine: Interactive Fitness with Music and Lights
Features: 【Innovative Music Boxing Machine】: Our intelligent music boxing machine combines the excitement of boxing with the rhythm and energy of dynamic music. Get ready to experience a whole new level of workout with this fitness equipment. 【Interactive and Engaging Gameplay】: With 9 speed adjustment levels and a variety of gameplay options, our music boxing machine offers endless fun and challenges for users of all fitness levels. Hit the target according to the rhythm of the light and feel the adrenaline rush as you improve your accuracy and coordination. 【Convenient and Space-saving Design】: Designed with convenient storage in mind, our music boxing machine can be easily mounted on walls with adhesive backing or hook and loop fasteners. Say goodbye to cluttered workout spaces and enjoy a seamless fitness experience at home or in the gym. 【Superior Quality and Safety】: Made from high-quality PU foam polyurethane, PP, and acrylic materials, our music boxing machine provides soft impact sites that ensure safety during intense workouts. The large screen display and HD stereo sound further enhance your training experience, while the LED digital display records impact data for scientific fitness tracking. 【Versatile and Easy to Use】: Equipped with BT connection and a digital display screen, our music boxing machine offers convenient connectivity and intuitive controls. The USB Type-C charging method ensures hassle-free charging, and the long-lasting battery capacity allows for extended training sessions. Get ready to unleash your inner champion with our top-of-the-line music boxing machine.
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Music Has Power® in Senior Wellness and Healthcare : Best Practices from Music Therapy
The transformative role music therapy can play in all areas of healthcare, and especially in the care of older adults is increasingly apparent.However, while music activities are present in most care settings, these activities don't provide the therapeutic benefits that are possible with music therapy-informed interventions and programs.Best practices from music therapy are transforming dementia care, and have the potential to improve healthcare-and health-for older people, whatever their needs, wherever they receive care.Dr. Concetta Tomaino, a pioneer in the field of music therapy,. shares more than 40 years of clinical and research experience--not just with Music Therapists but also with healthcare leaders, clinicians, and direct care staff.With chapters on mental health and wellness, dementia, as well as movement and speech rehabilitation, this comprehensive and friendly practice guide will help all caregivers use music therapy best practices to provide better, more fulfilling support across all senior healthcare settings.
Price: 26.99 £ | Shipping*: 3.99 £ -
Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
Price: 9.00 £ | Shipping*: £ -
Mental Health Music
Price: 15.49 £ | Shipping*: 3.99 £
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Can you make music at home?
Yes, you can make music at home! With the right equipment and software, you can create and record your own music in the comfort of your own home. There are many affordable options for home recording setups, including digital audio workstations, microphones, and instruments. Whether you're a singer-songwriter, a producer, or a multi-instrumentalist, there are plenty of resources available to help you make music at home.
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Which aggressive music is suitable for pumping during fitness?
Aggressive music that is fast-paced and has a strong beat is ideal for pumping during fitness. Genres like heavy metal, hardcore punk, and certain types of electronic dance music (EDM) can provide the high-energy and intensity needed to push through a workout. Songs with powerful lyrics and driving rhythms can help increase motivation and focus during physical activity. It's important to choose music that personally motivates and energizes you to enhance your workout experience.
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What aggressive music is suitable for pumping during fitness?
Aggressive music suitable for pumping during fitness includes genres like heavy metal, hard rock, and rap/hip-hop with intense beats and powerful lyrics. Songs with high energy and driving rhythms can help to motivate and push through tough workouts. Some popular choices include "Eye of the Tiger" by Survivor, "Lose Yourself" by Eminem, and "Thunderstruck" by AC/DC. These types of music can help to increase adrenaline and drive during intense physical activity.
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What is Jason Statham's fitness nutrition plan?
Jason Statham follows a strict fitness nutrition plan that focuses on lean proteins, healthy fats, and complex carbohydrates. He typically eats small, frequent meals throughout the day to keep his metabolism up and energy levels high. Statham also avoids processed foods, sugar, and alcohol, opting instead for whole, nutrient-dense foods to fuel his intense workouts and maintain his muscular physique. Additionally, he stays well-hydrated by drinking plenty of water throughout the day.
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