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Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
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Breathing Fitness Exerciser Device - 2 Colours
Push your limits with the Breathing Fitness Exerciser Device Challenge yourself in hopes of boosting your overall endurance with this breathing device. With an adjustable resistance dial, it can help to make those easier tasks that little bit more difficult This means that you'll need to work harder as it helps to increase the intensity of your workout Features a small compact size for easy carrying Choose from black or white Save 60% on the Breathing Fitness Exerciser Device. Now only 7.99 pounds.
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What is a good fitness device?
A good fitness device is one that accurately tracks your activity levels, such as steps taken, distance traveled, and calories burned. It should also have features that help you set and achieve your fitness goals, such as heart rate monitoring, sleep tracking, and workout guidance. Additionally, a good fitness device should be comfortable to wear, easy to use, and have a long battery life to ensure you can use it consistently.
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Which fitness equipment or device would be your choice for training chest muscles at home?
I would choose a set of dumbbells for training chest muscles at home. Dumbbells are versatile and can be used for a variety of chest exercises such as chest presses, flyes, and pullovers. They allow for a wide range of motion and can be easily adjusted to different weights to challenge the chest muscles effectively. Additionally, dumbbells are relatively compact and can be stored easily, making them a convenient choice for home workouts.
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What experiences have you had with the Wondercore fitness device?
I have not personally used the Wondercore fitness device, but I have heard positive feedback from friends and family who have tried it. They have mentioned that it provides a good workout for the core muscles and is easy to use at home. Some have also found it helpful for improving their overall strength and flexibility. Overall, the Wondercore seems to be a popular choice for those looking to target their core muscles effectively.
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Which laser device is suitable for home use?
There are several laser devices suitable for home use, including IPL (intense pulsed light) devices and laser hair removal devices. IPL devices are effective for reducing hair growth and treating skin concerns such as pigmentation and redness. Laser hair removal devices use concentrated beams of light to target hair follicles and are effective for long-term hair reduction. It's important to choose a device that is FDA-cleared for home use and to carefully follow the instructions for safe and effective treatment.
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Improving the Menopause Experience Through Nutrition and Lifestyle : The Triangle of Hormonal Health
Why is HRT not working for me? Why is my digestive health so important for a healthy menopause?Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause?Many women's questions and symptoms around the menopause have often been disregarded by traditional medical care.This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others.It offers jargon-free insight into how women's hormones interact with one another, and how to improve quality of life during and leading up to the menopause. This critical resource uses a unique model - the Triangle of Hormonal Health - which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face. Speaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.
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Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.
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The Living Well With Cancer Cookbook : An Essential Guide to Nutrition, Lifestyle and Health
When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating.They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide invaluable guidance for anyone living with cancer, their families and friends.The Living Well With Cancer Cookbook, published in support of the Maggie’s charity, is the result of Fran and Catherine’s collaboration.Aimed at helping readers through each stage of their journey – diagnosis, during and after treatment – this essential guide is packed with advice on nutrition and health and offers a range of delicious recipes.There are healthy twists on classic favourites and tempting new treats to try, with every ingredient considered for its health benefits.Positive and empowering, the book contains a wealth of information on the best food choices to make, and reveals why many scientists today believe that certain foods and a balanced diet are crucial in sustaining strength throughout treatment.Taking a holistic approach, this book also seeks to alleviate anxieties, such as those concerning weight-loss, loss of appetite and the changes in how food tastes.Above all, the simple, comforting recipes will help both experienced cooks and novices to create nutritious, easily adapted meals – from breakfast right through to dinner – each one designed to nourish and sustain.
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Portable Multifunctional Push-up Board - Fitness and Muscle Training Device Home Workout Set
Portable Multifunctional Push-up Board - Fitness and Muscle Training Device Home Workout Set
Price: 9.49 £ | Shipping*: 0 £
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Is an IPL hair removal device bad for your health?
IPL hair removal devices are generally considered safe for use at home when used according to the manufacturer's instructions. However, there are some potential risks associated with IPL treatment, including skin irritation, burns, and changes in skin pigmentation. It is important to use the device cautiously and avoid using it on areas with tattoos, moles, or dark skin. Additionally, individuals with certain medical conditions or taking certain medications should consult a healthcare professional before using an IPL device. Overall, while IPL devices can be effective for hair removal, it is important to weigh the potential risks and benefits and use them carefully.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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Who benefits from having an EKG device at home?
Having an EKG device at home can benefit individuals who have a history of heart problems or are at risk for heart disease. It allows them to monitor their heart health regularly and catch any abnormalities early on. This can lead to better management of their condition and potentially prevent serious complications. Additionally, having an EKG device at home can provide peace of mind for individuals who are concerned about their heart health and want to monitor it more closely.
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